WHAT WILL YOU LEARN?
- Nourishing foods and depleting foods
- Immune supporting nutrients
- Smartphone and web resources
- The microbiome - a big piece of the puzzle
- Optimizing digestion
- Avoiding toxins in your home and beyond
- What does stress have to do with it?
- Hacking sleep to strengthen immunity
- Movement - are you doing enough of the right type?
- Mindset and attitude
Why this great price?
I am passionate about spreading this information to as many as possible. There is no reason to fear when the evidence on attaining better health is there for the taking. This is a small price to pay for an investment in the rest of your life and the lives of those you love.
“Your immune system can be influenced by your diet and lifestyle. Science has shown this repeatedly.
You just need to commit to making the changes.
Your body will do the rest.”
About Online Learning...
Online learning is a model which has exploded since the global coronavirus pandemic. It is convenient and works very well, especially for busy people. Each participant learns from the comfort of their own home and at their own pace. All live seminars are recorded and can be viewed over and over again.